Trust your gut instinct – the gut & brain connection.
hi! I am not a doctor/nutritionist/psychiatrist/psychologist/etc – just a self-proclaimed psych nerd who loves learning about everything mental health related. This article is also heavily…
Reshaping the 21st-century Workplace with a Hybrid Work Model
In the wake of COVID-19, organizations have quickly pivoted to the various challenges in the workplace. Working remotely, conducting conference calls through Zoom, and virtual…
Why I value “alone time” way more after a three-week …
Almost two weeks ago, I completed my 21-day hotel quarantine upon entering Singapore. If you had told a younger version of me that there’d be…
10 books I’m excited to read in 2021
In 2020, I read a lot of books that circled around themes of self-discovery, self-awareness, and individuality. These were all great books that challenged me,…
Learning to self-love, post-breakup.
Breakups suck, and there’s no easy way to say it. They can be an undefiable jolt to your self-esteem, your perception of relationships, and even…
Lessons from 2020
As we gear up to celebrate the end of 2020 and prepare for a new year, I wanted to take a moment to pause, reflect,…
8 Lessons I’ve learned from Luna
Luna is my two-year-old mini Maltese whom I am obsessed with. No, really – I overshare photos of her and will try and squeeze her…
Let’s talk: Self-care.
After my summer internship ended, I decided to take a few days to focus on school and myself. I started simple; I treated myself to…
Roshni Jain – Business Head of Project 1000
Roshni, go ahead and introduce yourself! Hi! I’m Roshni Jain. I’m a rising Junior at Boston University. I’m currently concentrating in Organizational Behavior and Marketing…
Jacob Wittenberg – Founder of FRNDLY
Jacob, go ahead and introduce yourself. Tell us about who Jacob Wittenberg is! I think who Jacob Wittenberg is a question I often ask myself.…