Five Ways To Manage Your Anxiety
Have you been feeling a little blue recently? Perhaps, you feel more highly strung than usual? A tightness in your chest or jaws? Trouble sleeping?…
Yes, it’s okay to be unproductive during COVID
Guest-blogged the below piece for Julia Schetelig at Generate Impact – a virtual platform that provides individuals with the resources they need to be change-makers…
What’s on your gratitude list?
In my senior year of high school, my homeroom tutor asked us to come up with a list of three things we were grateful for.…
I did a Social Media Detox for 3 weeks, and this …
A month ago, my social media feed exploded with constant COVID updates and – what felt like – a perennial stream of opinions or reactions…
5 ways to declutter your phone
Living in the digital era can mean regularly consuming everything the online world throws at you. Over time, we’ve carefully curated an online space that…
What to expect during your first therapy session?
Seeking therapy can be an intimidating experience. Sitting in front of a stranger and having to recollect thoughts that you’ve buried away for the past…
The latest Food Trend: Dalgona Coffee
With lockdowns in motion, I don’t know more of a perfect time to develop my culinary skills. It seems as if everyone these days is…
Bread Pudding with Bailey’s Vanilla Sauce
Bread Pudding is one of the first desserts I always bake when I’m back home with my parents. I love pairing the bread pudding with…
Overnight Oats
Overnight Oats are one of my favorite go-to breakfast options. It’s delicious, healthy, and will you give you everything you need to get out that…
The best Carrot Cake ever
Trust me. I’m not exaggerating with the title. You NEED to try this recipe. I baked this cake on Easter Sunday – and I can…
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