To spin or not to spin?

I’ve been spinning for the last 3-4 years now and I can always vouch for how fun it is. If you’re on Instagram, you’ve probably…

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Reformer Pilates – What should you expect?

As spring crawls in, I’ve definitely noticed a change in my energy levels. Not only have I found the motivation to go to the gym…

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The Travel Bug

You restlessly stare out the window, hoping that time goes by a little faster. You can’t help but check the plane ticket every once in…

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Asifa

In the last couple of days, the brutal gang rape and murder of an 8 year old girl named Asifa Bano in Kashmir, India has…

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Enough.

Recently, a close friend of mine showed me a video regarding rape cases in Haryana, India. I’ve been closely examining this problem since the horrific…

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Ripe

A wrinkled page drowned in tears and scribbles, she memorised each word, carefully rehearsing 3 times now in the shower, to the mirror, late at…

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Aai

It will be exactly a month, tomorrow- since I experienced the loss of one of the most important people in my life, my grandmother. I…

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Change.

Change. The word that once encouraged positivity has unfortunately adopted a bad connotation. It clutches a feeling of anxiety, discomfort and forces us to wish…

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